Breathe.

       Receive

              this moment.

                      The gift is now.

                              Open the present.

                                      Inhale the light, the song.

                                              Exhale what is not needed.

                                                      Embrace what is, vital life force.

                                                              Allow it to surround, infuse, heal

                                                                      body, heart, earth, wind, water, spirit, life!